Free Workshop in October.

The Jackson County Community Health Action Team is sponsoring a presentation in Altus this fall titled, Make It Your Business.  This is a free workshop for our community business leaders that will be held on October 3, 2012, from 9:00 am – 12:00 pm at the SW Technology Center.  The presentation is a worksite wellness training that focuses on policies that businesses can implement to help their employees eat better, move more and be tobacco free. 

At the training, these items will be discussed:

Ø  Learn how to implement policies that can help change harmful behaviors that are hurting your employees and costing your company money.

Ø  Discover what other businesses in Jackson County are doing to improve the health of their employees and be able to get ideas from like minded businesses.

Ø  Earn credit toward your Certified Healthy Business certificate and learn more about the Certified Healthy Oklahoma program.

Ø  Learn how to write policies that relate to wellness.

There will be more information to follow, but I wanted to email and ask that you save the date, October 3, please.  We would love to have you attend, or a representative that you designate, if you are unable to attend.

If you have any questions, please contact myself or Tara Davis, CX Nutrition and Fitness Coor., atTaraD@health.ok.gov

Thank you for your time,

Tonya                                                   

Tonya Pogue, BS

Tobacco Program Coordinator

Jackson County Health Dept

401 West Tamarack Road

Altus, OK 73521

ALTUS: August Climate Calendar

Shown as August 2012
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Periods of Record Temps #1903-2010 Precip #1903-2010 Snow #1903-2010 # - large gaps in record	Key * - Record since tied Highlight = Aug record All Temps in deg F All Precip in inches Sig Prcp Freq = Pct of days with >= 0.1" precip	Aug. Averages High Temp 97 F Low Temp 70 F Avg Temp 83 F Precip 2.50" Snow 0.0"	1 T Avgs: 97/70 Sig Prcp Freq:13% Extremes: High T 108* (1966) Low T 58* (1925) Precip 1.27 (1977)	2 T Avgs: 98/70 Sig Prcp Freq: 9% Extremes: High T 114 (1944) Low T 55 (1936) Precip 3.74 (1995)	3 T Avgs: 98/70 Sig Prcp Freq: 9% Extremes: High T 118 (1943) Low T 60* (1936) Precip 1.89 (1993)	4 T Avgs: 98/71 Sig Prcp Freq: 14% Extremes: High T 116 (1943) Low T 61* (1915) Precip 1.20 (1925)
5 T Avgs: 98/71 Sig Prcp Freq: 5% Extremes: High T 112 (1962) Low T 58 (1948) Precip 1.57 (1920)	6 T Avgs: 99/70 Sig Prcp Freq: 9% Extremes: High T 112 (1962) Low T 58 (1936) Precip 1.24 (1942)	7 T Avgs: 98/70 Sig Prcp Freq:13% Extremes: High T 110* (1962) Low T 60 (1997) Precip 1.63 (1966)	8 T Avgs: 98/70 Sig Prcp Freq:14% Extremes: High T 110 (1962) Low T 54 (1989) Precip 0.98 (1942)	9 T Avgs: 97/70 Sig Prcp Freq:12% Extremes: High T 112 (1943) Low T 56 (1989) Precip 2.42 (1972)	10 T Avgs: 97/70 Sig Prcp Freq:16% Extremes: High T 115 (1936) Low T 62* (1974) Precip 3.22 (1974)	11 T Avgs: 97/70 Sig Prcp Freq: 12% Extremes: High T 116 (1936) Low T 60 (1915) Precip 2.47 (1997)
12 T Avgs: 96/69 Sig Prcp Freq: 15% Extremes: High T 120 (1936) Low T 56 (1979) Precip 1.26 (1924)	13 T Avgs: 97/70 Sig Prcp Freq: 6% Extremes: High T 115 (1936) Low T 54 (1967) Precip 3.31 (1968)	14 T Avgs: 97/70 Sig Prcp Freq:13% Extremes: High T 110* (1930) Low T 58 (2002) Precip 1.04 (1926)	15 T Avgs: 96/69 Sig Prcp Freq:17% Extremes: High T 110 (1952) Low T 58 (1992) Precip 2.70 (1926)	16 T Avgs: 96/70 Sig Prcp Freq:11% Extremes: High T 110 (1943) Low T 57* (1992) Precip 0.72 (1996)	17 T Avgs: 96/70 Sig Prcp Freq:16% Extremes: High T 108 (1951) Low T 59 (1948) Precip 1.73 (1944)	18 T Avgs: 96/69 Sig Prcp Freq: 19% Extremes: High T 109 (1945) Low T 55 (1943) Precip 2.08 (1920)
19 T Avgs: 95/69 Sig Prcp Freq: 16% Extremes: High T 108 (1930) Low T 58 (1948) Precip 3.75 (1990)	20 T Avgs: 96/69 Sig Prcp Freq: 10% Extremes: High T 108 (1943) Low T 55 (1992) Precip 1.55 (1937)	21 T Avgs: 96/68 Sig Prcp Freq:13% Extremes: High T 108 (1984) Low T 55 (1956) Precip 0.92 (1941)	22 T Avgs: 95/68 Sig Prcp Freq:14% Extremes: High T 108 (1930) Low T 58 (1956) Precip 1.47 (1923)	23 T Avgs: 95/68 Sig Prcp Freq: 9% Extremes: High T 110 (1936) Low T 56* (1920) Precip 0.98 (1937)	24 T Avgs: 95/68 Sig Prcp Freq:13% Extremes: High T 110 (1936) Low T 54* (1961) Precip 2.30 (1966)	25 T Avgs: 95/68 Sig Prcp Freq: 6% Extremes: High T 110 (1936) Low T 53 (1945) Precip 0.56 (1996)
26 T Avgs: 95/67 Sig Prcp Freq: 14% Extremes: High T 107* (1943) Low T 54* (1928) Precip 3.50 (1992)	27 T Avgs: 95/68 Sig Prcp Freq: 15% Extremes: High T 108* (1943) Low T 55 (1962) Precip 4.44 (1979)	28 T Avgs: 94/67 Sig Prcp Freq:17% Extremes: High T 106 (1982) Low T 56 (1992) Precip 1.38 (1914)	29 T Avgs: 94/67 Sig Prcp Freq:16% Extremes: High T 109 (1943) Low T 50 (1917) Precip 1.63 (1960)	30 T Avgs: 94/67 Sig Prcp Freq:13% Extremes: High T 108 (1943) Low T 51* (1915) Precip 1.84 (1924)	31 T Avgs: 93/67 Sig Prcp Freq:12% Extremes: High T 108 (1952) Low T 49 (1915) Precip 2.40 (1986)

Summer Weather Dangers: How to Stay Safe

Summertime can bring a range of weather challenges and potential dangers. Some of these threats can occur with little warning, so do what you can to prepare by assembling an emergency kit and forming a plan of action. Find out what you should do if faced with the following weather dangers: Lightning: In the U.S., lightning kills more people each year than tornadoes and hurricanes. If you can hear thunder, you are within striking distance and should seek shelter in an enclosed building or vehicle. While indoors, don't use a corded phone, a computer or other electrical appliances; and avoid contact with plumbing (don't shower, wash hands, do laundry, etc.). Learn more about lightning safety and get tips on what to do if you're outdoors during a thunderstorm. Floods: If you have time, move essential items to an upper floor. Do not touch electrical equipment if you are wet or standing in water. Do not walk through moving water that is six inches or higher. If floodwaters rise around your car, abandon the car and move to higher ground. Learn more about what to do before, during, and after a flood. Hurricanes: If you can't evacuate, get inside and secure external and internal doors. Stay away from windows and doors and take refuge in a small interior room, closet, or hallway on the lowest level. Learn more about what to do before, during, and after a hurricane. Tornadoes: Storm cellars and basements are the safest locations, but if they aren't available, go to an interior room, closet, or hallway on the lowest level. Stay away from windows, doors, outside walls, and corners. If you are in a trailer or mobile home, go to a sturdy, nearby building. Learn more about what to do before, during, and after a tornado. Extreme Heat: Stay indoors as much as possible. Consider spending the hottest part of the day in an air-conditioned public building, such as a library or shopping mall. Never leave children or pets alone in vehicles. Learn more about what to do in extreme heat. Wildfires: If your home is threatened by a wildfire, you must evacuate. If you have time, bring an emergency kit that includes copies of important documents. Learn more about what to do before, during, and after a wildfire. Earthquakes: If you are indoors, stay away from windows, doors, and outside walls and get under a sturdy table or desk. If you are outside, keep away from buildings, streetlights, and utility wires. If you're in a moving vehicle, safely stop the vehicle in an open area and stay inside. Learn more about what to do before, during, and after an earthquake.